Exploring Post-Traumatic Growth in Persona 5: The Royal Through Social Penetration Theory
In the realm of psychological research, the intersection of video games and mental health has emerged as a fertile ground for exploration. A recent article written by authors who have worked on other Geek Therapeutics projects have been published in the Journal of Psychology and Psychotherapy Research and examines this intriguing intersection with a focus […]
Quest for Closure: Navigating Grief with ‘Onward
Therapeutic Intervention Using “Onward” for Grieving and Growing Up Without a Father Therapeutic Focus: This intervention focuses on processing grief and exploring the emotional and psychological effects of growing up without a father, using the characters and plot of “Onward” to guide the therapeutic narrative and activities. Steps in the Intervention Story Review and Identification: […]
DBT at the Bar None: Life Skills from Hey Dude
Dialectical Behavior Therapy (DBT) Through the Lens of “Hey Dude” Introduction to DBT: Dialectical Behavior Therapy is a cognitive-behavioral treatment developed to help people learn to manage their emotions, cope with stress, and improve relationships with others. DBT focuses on providing therapeutic skills in four key areas. Connecting DBT to “Hey Dude”: The interactions among […]
“Saiyan Strengths CBT: Harnessing Resilience in Dragon Ball Z
Cognitive Behavioral Therapy (CBT) Through the Lens of “Dragon Ball Z” Introduction to CBT: Cognitive Behavioral Therapy is a form of psychotherapy that treats problems by modifying dysfunctional emotions, behaviors, and thoughts. It emphasizes the importance of thinking in how we feel and what we do, and it is based on the belief that thoughts, […]
