Quest for Closure: Navigating Grief with ‘Onward

Therapeutic Intervention Using “Onward” for Grieving and Growing Up Without a Father Therapeutic Focus: This intervention focuses on processing grief and exploring the emotional and psychological effects of growing up without a father, using the characters and plot of “Onward” to guide the therapeutic narrative and activities. Steps in the Intervention Story Review and Identification: […]

DBT at the Bar None: Life Skills from Hey Dude

Dialectical Behavior Therapy (DBT) Through the Lens of “Hey Dude” Introduction to DBT: Dialectical Behavior Therapy is a cognitive-behavioral treatment developed to help people learn to manage their emotions, cope with stress, and improve relationships with others. DBT focuses on providing therapeutic skills in four key areas. Connecting DBT to “Hey Dude”: The interactions among […]

“Saiyan Strengths CBT: Harnessing Resilience in Dragon Ball Z

Cognitive Behavioral Therapy (CBT) Through the Lens of “Dragon Ball Z” Introduction to CBT: Cognitive Behavioral Therapy is a form of psychotherapy that treats problems by modifying dysfunctional emotions, behaviors, and thoughts. It emphasizes the importance of thinking in how we feel and what we do, and it is based on the belief that thoughts, […]

Signing Up For Our Newsletter Will Give You Insights Into The Geek Therapeutics Cmmunity!

Get A 10% Coupon Now!